Krav Maga Vs. Kickboxing: What Are The Differences?

It can be overwhelming when you’ve decided to learn self-defense because so many options are available. With the advent of MMA, the popularity of kickboxing has increased. The subject of today’s discussion is Krav Maga vs. Kickboxing.

So, what are the main differences between Krav Maga and kickboxing? Kickboxing is a combat sport that focuses more on making you a better athlete, fighting in a ring and under strict restrictions. In contrast, Krav Maga is a self-defense technique with no competitions and strict rules.

If you’re interested in mixed martial arts, Kickboxing is a sub-genre and a separate sport. Krav Maga, an Israeli martial art, is a comprehensive system for self-defense.

For self-defense, you should decide whether to study and practice Krav Maga or Kickboxing based on your goals, not your interests.

See also: Top 11 Health And Mental Benefits of Shadow Boxing, and why should you start?

What is Krav Maga?

Krav Maga, an Israeli self-defense martial art, is dynamic, effective, and cutting-edge. It is easy to use and may be used by persons of all ages, sizes, and shapes. The tactics focus on your natural tendencies to help you develop your talents quickly and effectively, allowing you to protect yourself from any form of attack.

When you practice self-defense in order to protect the people you care about, you will become more alert and develop reactions that are second nature to you.

When Krav Maga was created in the 1950s, it was based on the most successful techniques and principles from various martial arts and combat training. It was first taught to the Israeli military, and only in the late 1970s did it begin to be taught to civilians.

For self-defense and police enforcement, Krav Maga continues to be widely used in a number of settings, including the military.

Why Should Krav Maga Be Learned?

Krav Maga is a self-defense system that should be studied by anybody who wants to improve their abilities. Additionally, if you want to protect yourself and your loved ones, Krav Maga is an interesting technique to consider.

In order to respond to assaults as quickly as possible, all citizens, military personnel, and law enforcement officers should use this form of combat. The addition of Krav Maga to your present martial arts training would be highly beneficial to you.

It offers unconventional tactics that may be effective when confronting more prominent, normally trained opponents.

Compared to other combat methods, Krav Maga emphasizes protection and common sense rather than a lengthy training period. Despite its simplicity, it provides reliable protection against a larger or more powerful adversary.

See also: The 14 Most Challenging Sports Ranked By Difficulty.

Krav Maga Vs. Kickboxing: What Are The Differences?
Krav Maga Vs. Kickboxing: What Are The Differences? –

What is Kickboxing?

Kickboxing combines boxing and karate’s hitting methods. Several professional kickboxers engage in sparring with their rivals. Kickboxing is a sort of aerobic exercise that is popular among other athletes.

Using kickboxing methods in self-defense scenarios can be very useful. Known as Kickboxing, this combat sport allows practitioners to kick and punch their opponents simultaneously.

Kickboxing has expanded to incorporate aerobic, non-contact, and conditioning training. Kickboxing can now be performed by non-competitive individuals thanks to these classes.

Traditional karate and Western boxing skills were combined to create this fighting form. The movement gained popularity as it extended from the 1960s in Japan to the 1980s in the United States.

Why Should Kickboxing Be Learned?

Those who are interested in learning a martial art that emphasizes kicking and striking can explore Kickboxing. Another alternative for those looking to gain combat skills for competitive use is to take up this sport.

In Kickboxing, you get the best of both worlds: boxing and a variety of other martial disciplines.

This increases both your sense of self-worth and your sense of self-assurance. It stretches your muscles and improves your coordination at the same time.

Learning effective self-defense methods and relieving stress can be achieved through this method.

In terms of slimming down and being fitter, it’s an excellent method to use. Involve yourself in rapid footwork, punches, and kicks to increase your heart rate and muscle tone.

Krav Maga Vs. Kickboxing: What Are The Differences?
Krav Maga Vs. Kickboxing: What Are The Differences? –

Are There Any Similarities Between Kick Boxing and Krav Maga?

Kickboxing and Krav Maga are both combat sports that emphasize striking and self-defense. Both sports require quick reflexes, speed, and power. However, there are a few key differences between the two.

  • Kickboxing places more emphasis on punches and kicks, while Krav Maga emphasizes grappling and ground fighting.
  • Kickboxing is a sport, while Krav Maga is a self-defense system.
  • Kickboxing has weight classes and rules, while Krav Maga does not.

So while there are some similarities between kickboxing and Krav Maga, there are also some key differences.

Krav Maga vs. Kickboxing: What Are The Differences?

It is important to note that Kickboxing is a combat sport, whereas Krav Maga is more of a self-defense technique. However, Krav Maga is not. Even though Kickboxing is an effective combat technique, the majority of your training will be focused on competing and learning how to win in a regulated athletic atmosphere against opponents who fight in the same manner as you.

As a matter of fact, Krav Maga was established only for the goal of combat and survival. “Cheating” is not an option in Krav Maga.

You should keep in mind the diverse methods in which offensive strategies can be used while choosing between Krav Maga and Kickboxing as self-defense techniques. Kickboxing focuses significantly on using strikes, despite the fact that they may not always be the best option.

In addition to the standard striking techniques, Krav Maga incorporates grappling, joint locks, and other body manipulations to create a more well-rounded attack.

As said, Krav Maga’s objective is distinct from most martial arts. Kickboxing and numerous other martial arts have been transformed into sports. So all parties have to adhere to the same sporting rules. You will familiarize yourself with techniques on how to fight within predetermined parameters, and your opponent must do the same. 

Things are a little different for Krav Maga. Krav Maga is strictly a self-defense mechanism and not a sport, whereas kickboxing has its own sporting competitions.

Krav Maga primarily focuses on street self-defense against all forms of probable attacks. There are no rules, restrictions, etc. You fight by employing all necessary means.

Krav Maga vs. Kickboxing: Best Martial Arts for Self-Defense

When developing one’s defense skills, one should think about learning Krav Maga. You should think about learning kickboxing if competing in contact sports is one of your goals. However, if becoming a well-rounded martial artist is one of your goals, it could be helpful to master both kinds of martial arts.

It can help you flee or defend yourself against an attacker. Because of this, the most effective course of action is to study Krav Maga to become proficient in self-defense.

Kickboxing is a viable option for physically demanding competitions. Both relieving stress and improving physical fitness simultaneously are a double win with this activity.

Stamina and fitness can be improved by engaging in running, punching, and kicking.

See also: Jiu-Jitsu And Muay Thai, Which One Is Harder?

What Is Better, Kickboxing or Krav Maga?

Krav Maga is better for self-defense; however, if you want to participate in combat sports and win competitions, you should choose kickboxing. Additionally, combining Krav Maga and kickboxing may be more effective if you want to be an all-rounded martial artist.

Kickboxing is an excellent way to work on your fighting skills and learn hand-to-hand combat methods.

While practicing Kickboxing, you can participate in competitive tournaments to test and build your skills and techniques against other opponents.

Final Thoughts

Krav Maga is a self-defense system, while kickboxing is a sport. Krav Maga was designed to be an effective method to defend oneself on the street against multiple attackers, with no rules or restraints. 

Kickboxing, on the other hand, is focused on competition and adheres to specific regulations. Both can be beneficial in self-defense and fitness, but it depends on your individual goals as to which one is best for you.


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